What term describes the awareness and management of one's internal emotional state?

The correct answer is "Emotional intelligence." This term refers to the ability to recognize, understand, and manage one's own emotions as well as the emotions of others. Individuals with high emotional intelligence can navigate social complexities and make personal decisions that achieve positive results. It encompasses skills such as emotional awareness, empathy, and emotional regulation, which collectively enable individuals to handle interpersonal relationships judiciously and empathetically.

The other terms listed do not align with the definition provided in the question. Emotional dysregulation refers to the inability to manage emotional responses, typically resulting in intense emotional reactions that are disproportionate to the situation. Emotional repression involves the unconscious blocking of unpleasant feelings or thoughts, leading to difficulties in emotional awareness. Cognitive dissonance refers to the mental discomfort experienced when one holds conflicting beliefs or when their behavior contradicts their beliefs. Each of these concepts highlights different aspects of emotional processing but does not capture the comprehensive awareness and management of internal emotional states that is central to emotional intelligence.